Yoga in One Syllable

In Yoga we are encouraged to develop Santosha, a sense of contentment in our life. A pretty tall order, you might say, when there’s still so much to do, to achieve, to worry about. Have you ever asked yourself why that is? The answer is probably a little disconcerting:

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We can spend a lot of time, and money, chasing after “new”. New cars, houses, clothes, and, of course, experiences. A car with a DVD player to silence those back seat “are-we-there-yets“; a kitchen makeover filled with the latest stainless steel gadgetry; a month long holiday off-the-beaten track. Whatever the object of our desire, we’re [...]

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