How yoga can help you rewrite the rule book

A little while back my family and I sat down to a game of Monopoly. As the money was divided, the trinkets chosen and the dice rolled, everyone’s alter egos began to appear. Strategic thinkers and planners morphed into seat-of-the-pants speculators, spendthrifts threw caution to […]

Read more

India 2011: Let’s Moove

As promised, details of the India 2011 Tour are now live and online. Plans have changed slightly, and our three-week tour now fits neatly into 16 days. Check out the unique South India travel package David and I have put together. And if you can, […]

Read more

Balancing the rational and intuitive mind.

We’ve been born into an incredible age: the progress of technology has been exponential in the past few decades. Our culture has elevated the values of science and technology, the intellectual and rational. Whilst all these advances have undoubtedly brought great benefits to our lives, […]

Read more

The Experience of Yoga

Yoga is an experiential science. In today’s world we often forget about the experiential and go straight to the scientific. We want to know all about the benefits, how to practice it, when to practice, who’s an expert in it and how we should feel […]

Read more