Yoga in One Syllable

Living Yoga in thought, word and deed

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Co-operation: the key to achieving life’s greatest goals

July 11th, 2010 · No Comments

Here’s a riddle for you. What do fairy wrens have in common with riders in the Tour de France? On first inspection it would seem very little. But if we learn to look at them as examples of cooperative behaviour, they can both shed their own light on the same important lesson.

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Defeating the ego: the art of non-attachment

February 28th, 2010 · 1 Comment

You’re sitting in a train carriage. The carriage is a narrow, confined space, and the people across the aisle are talking to each other in tones that are louder than they realize. You don’t want to listen in on what they’re saying, but you can’t help it: the voices drag you in, and before you [...]

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