Yoga in One Syllable

I hope you’ll forgive me a moment of nostalgia, but I’ve had a very old Bjork song floating around in my head for the last week, and it won’t rest until I give it due attention. The song in question, or the fragment of it that keeps coming to my lips, goes “there’s mo-o-ore to [...]

[Read more →]

A year or two ago, I read an article about a woman who leaves her normal life for a few days each year to enter a retreat, for no other reason than to practice silence. She first tried this in her early 20’s, locking herself away in a hotel room with a loaf of white [...]

[Read more →]