A year or two ago, I read an article about a woman who leaves her normal life for a few days each year to enter a retreat, for no other reason than to practice silence. She first tried this in her early 20’s, locking herself […]
The human mind loves patterns. We search for them in the things we see, our ears listen for them in music and the rhythm of waves on the beach. And, the mind itself generates them through our behaviour. Have you ever noticed that when life throws you a familiar situation you tend to repeat actions you did in the past?