Meditation for Mothers
I want to let you know about a new Meditation course I’ve designed specifically for mothers. But before you throw your hands in the air and scream “no WAY can I meditate”, let go of everything you’ve ever been told about meditation. This approach is completely different.
It’s specifically designed to strengthen your relationships with the ones you love and reconnect you with who you are, all through the process of guided meditation.
Before Christmas I ran a pilot version of the course. The feedback went like this:
“The best way I can describe this course is illuminating.” Louise
“I feel like a veil is gradually lifting in all my relationships and I am seeing what is, not what I think is. I have noticed a subtle yet profound positive shift in my relationships with my adult children, as well as my elderly mother. My relationship with my partner is also changing and I am seeing things very differently now – it is like a mask has dropped.” Laura
This program is unique – there is no emptying your mind; there is no sitting cross-legged; and there are no techniques to implement at home. YET it is highly effective. It gently peels away mind sets and beliefs to help you reveal to yourself new ways of seeing and being.
The classes will be held Tuesday evenings beginning March 5th at 8pm, in my peaceful bush-facing home studio in Hazelbrook. The program is sequential so you will need to be available for all 5 sessions. Each session is 75 mins and the cost for the full term is $125. Due to the nature of the course and the size of the space, the first six people to respond will gain admission.
Are you keen? If you’d like to know more, call me on 0404 180 481 or contact me here – I’d love to hear from you.