After a lot of planning and prodding (thanks to everyone for all their support and encouragement) I’m excited to say that this week I’m launching a six week course in yogic thinking called The Yoga Brain.
If you’ve been a regular reader of this blog, The Yoga Brain will shed more light on many of the ideas I discuss. More importantly, it will give you practical techniques to apply at any moment in your life to help you streamline your thinking and find inner peace. Here’s a brief taste of what it’s all about:
A snapshot of The Yoga Brain
The yoga brain, like the yoga body, is agile, flexible, and balanced. It is stronger, more resilient to sickness, and better able to cope with the slings and arrows that life shoots at us. The yoga brain observes situations without loading them with fear and anxiety. It is aware of the patterns that normally run our lives, but it acts consciously, without reacting, and can discern what is beneficial for the self from what is merely pleasurable.
If this sounds like something you’d like to put into your life click here for the details.