Yoga in One Syllable

The human mind loves patterns. We search for them in the things we see, our ears listen for them in music and the rhythm of waves on the beach. And, the mind itself generates them through our behaviour. Have you ever noticed that when life throws you a familiar situation you tend to repeat actions you did in the past?

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Today I’m celebrating some exciting news: a paper I wrote about yoga and its potential to unite people and cultures from around the world, has been accepted for presentation at the 6th International Yoga Conference at Kaivalyadhama, India.

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